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High Energy Gym
HYROX
Uke 03 (12/01 - 18/01)
Uke 04 (19/01 - 25/01)
Uke 05 (26/01 - 01/02)
Uke 06 (02/02 - 08/02)
Hjelp
Mandag 12/01
06:45
Slynge 45
Andre Dahlmann
09:00
High Energy Bootcamp
Mai Wan Gjølberg
09:30
Bike 45
Ine Lindberg
10:00
StramOpp 55
Stine Rui
16:30
IndoorRunning 30
Vibeke Larsen
16:30
StepStyrke 50
Rosana Sant'anna
17:00
High Energy STRENGTH
Sebastian Schwartz
17:30
Pilates 55
Rosana Sant'anna
17:30
ZUMBA 55
Åsgeir Almvik
18:00
IndoorRunning 30
Stine Rui
18:30
Puls 30
Line Jonassen
18:30
Slynge 45
Stine Rui
19:00
Bike Intervall 75
Therese Walbom
19:00
Les Mills CORE 30
Line Jonassen
19:30
High Energy Bootcamp
Kristine Clasen
Tirsdag 13/01
06:45
50
50
Bike 45
Therese Schjølberg
09:00
22
22
Slynge 45
Stine Rui
09:30
15
15
IndoorWalking 30
Thea Sandberg
10:00
20
20
Yoga 75
Lillian Harridsleff
16:30
40
40
StramOppPuls 55
Lene Dirks
17:00
-7
-7
IndoorRunning 30
Tan Truong
18:00
-8
-8
HYROX
Tan Truong
18:00
-11
-11
IndoorWalking 30
Siren Holum
18:00
-2
-2
Les Mills Bodybalance 55
Karin Nærum
18:30
21
21
Styrke 30
Siren Holum
19:00
31
31
Bike 55
Baard Sundin
19:15
-4
-4
High Energy Cardio 45
Tan Truong
Onsdag 14/01
09:30
52
52
Bike 45
Thomas Solberg
10:00
19
19
Pilates 55
10:00
39
39
StramOppPuls 55
Stine Rui
16:30
32
32
StramOpp 55
Stine Rui
17:00
-8
-8
High Energy Bootcamp
Mai Wan Gjølberg
17:30
40
40
Cardio Dance 55
Vilde Gulin
18:00
50
50
Bike 55
Marie Waagan
18:30
4
4
HYROX
Mai Wan Gjølberg
18:30
39
39
Les Mills Bodyattack 55
Astrid Charlotte Flakk
19:00
16
16
Yoga 75
Ida Lunde
Torsdag 15/01
06:45
53
53
Bike 45
Elise Dilling
09:00
22
22
Slynge 45
Mai Wan Gjølberg
09:30
21
21
Senior Sirkel 30
Lillian Harridsleff
10:00
23
23
Stretching 45
Siv Larsen
17:00
4
4
IndoorWalking 30
Lillian Harridsleff
17:30
-6
-6
HYROX
Kristine Clasen
17:30
34
34
Styrke 30
Lillian Harridsleff
18:00
19
19
Soma Move 50
Karin Nærum
18:30
32
32
Les Mills Bodypump 55
Astrid Charlotte Flakk
19:00
52
52
Bike 55
Baard Sundin
19:00
26
26
High Energy Bootcamp
Kristine Clasen
Fredag 16/01
06:45
11
11
IndoorRunning 30
Kristine Clasen
09:30
54
54
Bike 45
Stine Rui
10:00
29
29
Les Mills Bodybalance 55
Siv Larsen
10:00
43
43
StramOppPuls 55
Åsgeir Almvik
16:15
53
53
Fredags-BIKE 45
Malene Trondsæter
16:30
46
46
Fredags-Puls 30
Matilde Orm
16:30
7
7
IndoorRunning 30
Tan Truong
16:30
28
28
Yoga 60
Lillian Harridsleff
17:00
46
46
Fredags-Core 30
Matilde Orm
17:15
34
34
High Energy Bootcamp
Tan Truong
Lørdag 17/01
09:00
IndoorRunning 30
Celina Celand-Bergsted
09:30
Slynge 45
Celina Celand-Bergsted
10:00
Bike rolig langkjøring 90 minutter
Therese Walbom
10:00
43
43
High Energy Bootcamp
Sebastian Schwartz
10:00
Puls 30
Sofie Kjærnes
10:30
Styrke 30
Sofie Kjærnes
11:00
Pilates 55
Ann Kristin Holder
Søndag 18/01
09:30
High Energy Bootcamp
Celina Celand-Bergsted
10:30
Bike 55
Thomas Solberg
10:30
Yoga 75
Ida Lunde
16:00
High Energy Cardio 45
Tan Truong
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