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High Energy Gym
HYROX
Uke 11 (09/03 - 15/03)
Uke 12 (16/03 - 22/03)
Uke 13 (23/03 - 29/03)
Uke 14 (30/03 - 05/04)
Hjelp
Mandag 09/03
06:45
Slynge 45
Andre Dahlmann
09:00
High Energy Bootcamp
Mai Wan Gjølberg
09:30
Bike 45
Ine Lindberg
10:00
StramOpp 55
Stine Rui
16:30
IndoorRunning 30
Vibeke Larsen
16:30
StepStyrke 50
Rosana Sant'anna
17:00
High Energy STRENGTH
Sebastian Schwartz
17:30
Pilates 55
Rosana Sant'anna
17:30
ZUMBA 55
Åsgeir Almvik
18:00
IndoorRunning 30
Stine Rui
18:30
Puls 30
Line Jonassen
18:30
Slynge 45
Stine Rui
19:00
Bike Intervall 75
Therese Walbom
19:00
Les Mills CORE 30
Line Jonassen
19:30
High Energy Bootcamp
Kristine Clasen
Tirsdag 10/03
06:45
Bike 45
Marith Trondsæther
09:00
Slynge 45
Stine Rui
09:30
IndoorWalking 30
Thea Sandberg
10:00
Yoga 75
Lillian Harridsleff
16:30
StramOppPuls 55
Lene Dirks
17:00
IndoorRunning 30
Tan Truong
17:30
Afro Fusion 55
Abuu
17:30
HYROX
Tan Truong
18:00
IndoorWalking 30
Siren Holum
18:00
Les Mills Bodybalance 55
Karin Nærum
18:30
Styrke 30
Siren Holum
19:00
Bike 55
Baard Sundin
19:00
High Energy Cardio 45
Tan Truong
Onsdag 11/03
09:30
Bike 45
Thomas Solberg
10:00
Pilates 55
Wiktoria Wiktorczyk
10:00
StramOppPuls 55
Stine Rui
16:30
StramOpp 55
Stine Rui
17:00
High Energy Bootcamp
Mai Wan Gjølberg
17:30
Cardio Dance 55
UTGÅR
Sykdom
Vilde Gulin
18:00
Bike 55
Marie Waagan
18:30
HYROX
Mai Wan Gjølberg
18:30
Les Mills Bodyattack 55
Astrid Charlotte Flakk
19:00
Yoga 75
Ida Lunde
Torsdag 12/03
06:45
Bike 45
Elise Dilling
09:00
12
12
Slynge 45
Mai Wan Gjølberg
09:30
19
19
Senior Sirkel 30
Lillian Harridsleff
10:00
2
2
Stretching 45
Siv Larsen
17:00
-2
-2
IndoorWalking 30
Lillian Harridsleff
17:30
HYROX
UTGÅR
mangler instruktør
Kristine Clasen
17:30
32
32
Styrke 30
Lillian Harridsleff
18:00
15
15
Soma Move 50
Karin Nærum
18:30
25
25
Les Mills Bodypump 55
Astrid Charlotte Flakk
19:00
39
39
Bike 55
Baard Sundin
19:00
17
17
High Energy Bootcamp
Sebastian Schwartz
Fredag 13/03
06:45
-2
-2
IndoorRunning 30
Adine Svartås
09:30
50
50
Bike 45
Stine Rui
10:00
25
25
Les Mills Bodybalance 55
Siv Larsen
10:00
5
5
StramOppPuls 55
Åsgeir Almvik
16:15
53
53
Fredags-BIKE 45
Malene Trondsæter
16:30
49
49
Fredags-Puls 30
Matilde Orm
16:30
-13
-13
IndoorRunning 30
Fanny Isabelle Solvoll
16:30
24
24
Yoga 60
Lillian Harridsleff
17:00
49
49
Fredags-Core 30
Matilde Orm
17:15
-1
-1
High Energy Bootcamp
Fanny Isabelle Solvoll
17:30
40
40
Afro Fusion 55
Abuu
Lørdag 14/03
09:00
4
4
IndoorRunning 30
Madelen Korsell
09:30
21
21
Slynge 45
Madelen Korsell
10:00
52
52
Bike 55
Thomas Nustad
10:00
10
10
High Energy Bootcamp
Sebastian Schwartz
10:00
47
47
Puls 30
Sofie Kjærnes
10:30
42
42
Styrke 30
Sofie Kjærnes
11:00
26
26
Pilates 55
Ann Kristin Holder
11:30
37
37
StepDance 55
Abuu
Søndag 15/03
09:30
31
31
High Energy Bootcamp
Celina Celand-Bergsted
10:30
54
54
Bike 55
Thomas Solberg
10:30
25
25
Yoga 75
Siv Larsen
16:00
High Energy Cardio 45
UTGÅR
mangler instruktør
Tan Truong
17:00
48
48
Afro Fusion 55
Abuu
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